Basic Inside Flow

Service Description

Experience the joy of movement and music in this Basic Inside Flow class . This class integrates breath, music, and movements, allowing you to move with the beat and emphasize the lyrics with your movements. As you flow between poses, you'll feel a sense of connection to your body, mind, and spirit. Whether you're new to yoga or a seasoned practitioner, Basic Inside Flow is a perfect way to add more joy and movement to your practice.

Cancellation Policy

To Cancel or reschedule please notify us at minimum of 12 hours in advance

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