Yoga takes you into the present moment. The only place where life exists.
About Mia Gofar
With over 15 years of dedicated practice and 8 years of teaching experience, Mia Gofar is a highly skilled and passionate yoga instructor. As an E RYT 500 certified teacher, Mia has a deep understanding of various yoga styles including Hatha, Vinyasa, Power Yoga, Yin Yoga and Wheel Yoga. She is also a Junior Teacher at Inside Flow Yoga, and Sound Healing and acupuncture practitioner and healer. Her classes are designed to challenge and inspire students of all levels, helping them to cultivate strength, flexibility, and inner peace. Mia's unique approach combines traditional yoga techniques with modern elements, creating a transformative and holistic experience for her students. Get ready to embark on a journey of self-discovery and transformation with Mia Gofar.